Private Online Class
One-on-one session via video, fully adapted to your body and schedule. Practice from anywhere, no commute, no studio required.
Book a session →Yoga for normal bodies.
Online and in-person classes in Hatha, Vinyasa & Yin — for people with busy lives who aren't flexible, haven't tried yoga before, or tried it and thought it wasn't for them.
“I came to yoga not through a wellness trend, but through necessity. During a hard period in my personal life and an unexpected layoff, the mat became the one place where everything else fell away, where I felt adequate, exactly as I was.”
Read my full story →Ways we can practice together
Pick what fits your life. Every class is shaped around the body that shows up.
Private In-Person Class
I come to you. One-on-one or duo sessions in the comfort of your own home in Copenhagen. Fully personalised, zero studio intimidation.
Available within Copenhagen — contact me to check your area.
Get in touch →Group Class
Small group sessions in Hatha, Vinyasa, or Yin — online or in a rented space in Copenhagen. Intimate, welcoming, no experience needed.
See upcoming classes →Not sure where to start?
Browse free guides, pose breakdowns, and beginner resources — no sign-up required.
Go to free resourcesFollow the journey
Pose breakdowns, behind-the-scenes, and gentle reminders to come back to the mat — over on Instagram.
Follow @chiara.flows