Tag Archives: stress

Yoga with Chiara 5:54 pmAn Easy Guide to the Meaning of Mantras

“I don’t like chanting during a yoga class!”

I used to say the same, till I learnt this…

what's the meaning of mantras?

Mantra:

A word or sound repeated to aid concentration in meditation.

A statement or slogan repeated frequently.

What is the meaning of mantras?

Until more recently, mantras were something kind of obscure to me. I wasn’t sure what they were for, and … Continue reading